Bapao Bun Beef

Prepare using a microwave (700 watt, about 40 seconds) or by steaming (pan or rice steamer, about 9 minutes). The preparation time for a frozen Bapao Bun is about 90 seconds in the microwave and about 13 minuntes when steamed When using a microwave (700 watts): place the Bapao Bun, still in its sealed package, in the microwave and heat for 40 seconds. Heat a frozen Bapao Bun for 90 seconds

70% Dough (wheat flour, water, coconut extract, yeast, margarine (vegetable oils and fats (palm, coconut, rapeseed), water, emulsifier (E471), dietary acid (E330)), salt, preservative (E200)), 30% Halal filling (53.5% beef, onion, water, potato starch, sunflower oil, sugar, salt, herbs and spices, tomato, cooking cream (cream, modified starch, emulsifier (E471), stabilizer (E331, E407, E466)), modified corn starch, wheat flour, yeast, yeast extract, thickener (E412, E415), emulsifier (E450), maltodextrin, vinegar, concentrated lemon juice, dietary fiber (lemon, chicory), sugar syrup, coloring agent (E150c), antioxidant (E224))

Nutritional value per 100 g Energy 1012 kJ Energy 240 kcal Fats 10 g - of which saturated fatty acids 5.1 g - of which monounsaturated fatty acids 2.8 g - of which polyunsaturated fatty acids 1.0 g - of which trans fat 0 g Carbohydrates 36 g - of which sugars 1.1 g Fibre 2.0 g Proteins 6.9 g Salt 0.79 g